How Can Arts and Crafts Benefit the Elderly?

How Can Arts and Crafts Benefit the Elderly?

  Creating art is a great form of expression at any age. It is even more beneficial as people get older as it may become more difficult for someone to express themselves in other ways. Not only is art helpful emotionally, but also from a health perspective. ...
Why is Nutrition so Important for the Elderly?

Why is Nutrition so Important for the Elderly?

Getting the right vitamins and minerals into the body is essential at all ages for health and wellbeing. It’s important to be eating the right food at an older age in order to prevent bone and muscle deterioration, as well as disease and illness. What makes nutrition...